6 Tips to Improve your Posture at Work
Most of us spend a lot of our time at work, and for many people, that means hours spent at a desk. How we position the body while working is very important in determining how our bodies feel and function during the rest of the day. Although chiropractic treatments and massage therapy can help…
Chiropractic treatment for migraine
Migraine is a common cause of disability. Official statistics report that about 14% of Americans suffer from migraines, and many of these people miss work or school as a result of their condition. Some people have them only occasionally, while others suffer multiple times a week or even daily.…
What is Sciatica?
Sciatica (pronounced sigh-AH-tick-uh) affects many people at some point in their lives, and can cause significant discomfort and dysfunction. Around 40% of the population will experience sciatica at some point in their lives. What is sciatica? Is there anything that can be done to help those who…
How can a pinched nerve be treated?
Many people have received the diagnosis of a "pinched nerve" before they come to our office. Some of the more common locations include the neck, the low back, the wrist, or the elbow, but a pinched nerve can potentially occur in any part of the body. What is a pinched nerve, and how can…
How can you keep your lower back safe while lifting heavy objects?
The lower back is a very common site of injury. Lifting a heavy object – whether it’s a box, a piece of furniture, or a set of weights at the gym – can put the lower back at significant risk if done improperly. A little bit of knowledge about how to position the body safely while lifting can help…
What is a herniated disc?
Herniated discs are a common problem, and can cause a variety of unpleasant symptoms. Fortunately, most patients can be treated without surgery. What is a herniated disc? How can a chiropractor help someone who has this problem? What are the discs of the spine? The spine is made up of many small…